Too much stress and my mind went into a bank of negative fog and refused to come out.
I can be a Drama Queen as well as the next female, I can have a good sulk as well as the rest of humanity but this was something entirely different. With so much going on in my life, so many different challenges and a half dozen different ways of dealing with any one issue and combinations thereof....I lost the path. Wandered off into the 'poor me' alley and settled down on a handy bench full of 'its not fair' moments. In other words, I was sulking.
AT the point of trying to balance where the heck my usual 'cool' had gone, I entered the brain fog. I had not only lost my thought self, I had now compounded the issue with a complete lack of care for my physical self. Oh the biter was finally bit.
As Silver I often work for people in similar situations....I will never use the term ' you just have to pull yourself together' to anyone ever again...because when it was said to me all I could think of was HOW?. Just how on earth do you get your act together when every fibre of your being wants to turn tail, run to the nearest cave and hibernate for a few decades.
The answer was actually right in front of me around 4 or 5 weeks ago. T
I began a series of movements to create a better me.
I removed wheat and refined sugar from my diet. I added Kefir to my regime.
I meditated again. I removed negative thinking patterns by writing it all down, deleting it or burning it to physically display to my brain i didn't want to keep 'thinking', I promoted good sleep and
I discovered Turmeric ! or more correctly Golden Paste.
This link will take you to a great website that actually explains all the ins and the outs.
Turmeric Life
All I can say is that the moment I took the divine Golden Paste a mixture of pure virgin coconut oil, organic turmeric and fresh ground black peppercorns my entire brain fog literally just went away.
The difference was amazing, not only in my physical self, my mental self, I can think again, the clear cut, focused me is back. No more muddled thinking.
Its hard to realise who 'that woman' was then
I posted into the Turmeric User Group on Face book, I displayed the horrible picture of me taken at the exact moment of a crisis and the powerful results after clearing out the brain, using Golden Paste and of course buying 'the hat'.
Its all good.
Of course i followed the recipe recommended on the website. I had cut out the wheat/refined sugar/started to fight back, drank kefir but it wasn't lifting the fog, it helped the physical me a little, but the brain stuff just sat and sulked ever more.
Golden Paste really did mind wipe the fog, gone, not a tiny bit left. I don't know if my Pitruity Gland was on the blink, calcifying perhaps, or some kind of depression had got a grip...whatever was wrong...it isn't there now thank heavens.
Now I am back to mapping out my journeys. How I will get them together, where I will go and what I want to photograph, research and challenge...I am indeed ME, at last. I won't be losing my Golden Paste, I will use it to keep those golden moments in my life that little bit longer :)
